If scary movies give you dread, keep you up late night and there,

here's a podcast that will help you please your mind.

We'll explain the part real nicely, then we'll talk about what's frightening so you never have to have a spooky time.

It's ruined.

Hello everybody welcome to ruined. I'm Halley and I'm Allison.

And this is a podcast we're ruin a horror movie just for you.

Just for all of you.

Hally I mean I can hear it in your voice how you feel it? You know I am coming I've been so

fortunate and I really dodged so many bullets this holiday season.

Yeah.

And then I woke up today and like, well last night even I was like, uh-oh.

Yeah, you feel like that pre-sick.

Yeah, like sometimes, for me it'll be like,

just like my face feels a little off, like, like behind my eyes is weird

and everything's like a little warmer than it should be and then like you wake up the next day and you're like well that was the beginning of something.

Yeah, I always get a body ache like no matter what kind of illness it is it's like my I get by appreciate my

body's trying to you know they're trying to do their work so brutal but yeah how

you doing else them I'm good I'm on a cottage cheese kick.

You eat all of Tik-Toc, I know.

I like cottage cheese.

What laid on us?

I had never been, I guess I had been like cottage cheese agnostic before like fair I wasn't like grossed out by it but it wasn't something I was eating all the time and obviously everybody's like protein is all you should now which I'm just like oh this is actually

...