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Feel Better, Live More with Dr Rangan Chatterjee

BITESIZE | Free Your Subconscious Mind and Reach Your Full Potential | Peter Crone #139

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee

Health & Fitness, Medicine, Alternative Health, Mental Health

4.810.9K Ratings

🗓️ 11 December 2020

⏱️ 8 minutes

🧾️ Download transcript

Summary

CAUTION ADVISED: this podcast contains swearing. Our subconscious mind can control our behaviours and thoughts, creating negative thought patterns and limiting beliefs. This week’s Feel Better Live More Bitesize guest is writer, speaker and thought leader in human potential, Peter Crone, a.k.a The Mind Architect. Peter explains that we can’t create the life of someone that we don’t yet believe ourselves to be and in order to do this we need to stop looking back at history we can’t change and start looking forwards. We all have the power to break free from the limitations of our subconscious in order to free our mind and start living the life we were born to live. Peter believes that with the right mindset and approach to life we can start to experience true freedom and happiness. And who wouldn’t want that? Show notes and the full podcast are available at drchatterjee.com/82 Follow me on instagram.com/drchatterjee/ Follow me on facebook.com/DrChatterjee/ Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Transcript

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0:00.0

Today's bite-size episode is sponsored by AG1, one of the most nutrient-dense whole food supplements that I've come across,

0:08.2

and I myself have been drinking it regularly for over six years. AG1 makes it simple to be the best version of you.

0:17.5

Over 70 ingredients, one scoop once a day for less than a cup of coffee. It's a science-driven

0:24.7

daily health drink which supports your energy, focus and immune system. It also helps support

0:31.2

your gut's health. For example, it contains calcium, which contributes to the normal function

0:36.3

of digestive enzymes, and biotin to maintain your

0:40.5

own intestinal mucous membrane.

0:43.9

Subscribe now and get a free bottle of vitamin D and five free AG1 travel packs with your first

0:51.5

subscription.

0:52.7

See all details at drinkag1.com forward slash live more.

0:59.6

Welcome to Feel Better Live More, bite size, your weekly dose of optimism and positivity to get you

1:07.7

ready for the weekend. Today's clip is from episode 82 of the podcast with Peter Crone, also known as the Mind Architect.

1:18.0

Now in this clip, he explains that our behaviors and thoughts are a result of our subconscious programming.

1:24.7

And if we free ourselves from our limiting beliefs, we can experience true

1:29.0

liberation and creates the life that we were born to live. You can't create the life of someone

1:38.4

you don't yet believe yourself to be. I'll use it a sports analogy because I think, you know,

1:42.3

I work with a lot of professional athletes and it's a beautiful metaphor for life. So I was hired by a very successful basketball player here.

1:51.3

And he was struggling from the free throw. Like when one of the players gets fouled, you go to the

1:55.5

free throw, you know, it's a relatively easy shot. The league average is 75%. So when a guy is fouled, he goes to the free throw

2:01.9

line, usually makes the one point a, you know, seven, eight times out of ten. This guy's average was

2:08.5

35%. So, you know, it wasn't even close to average. It was half the average. And you can imagine

2:14.6

he was, you know, losing sleep. It was affecting his personal relationships

...

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