I'm really excited to share that I've been selected as one of the very few Apple Podcasts

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Thank you to everyone who has listened and shared the show with their family and friends

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Welcome to Feel Better Live More bite size your weekly dose of positivity and optimism to get you ready for the weekend.

Today's clip is from episode 485 of the podcast with internationally renowned physician, food scientist and best-selling author,

Dr. William Lee. Now, you probably already know that your diet can hugely influence how

well you feel. But did you know that the food you choose to eat can change the makeup of your entire body,

all the way down to the health of your cells?

In this clip, we explore the intricate relationship between what we eat and how our bodies function.

And Dr. Lee shares how certain foods can stimulate and protect our vital stem cells,

...