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The High Performance Podcast

BITESIZE #14 | Chris Hoy: Keep raising the bar

The High Performance Podcast

High Performance

Mindset, Non-negotiables, High Performance, Life Lessons, Health & Fitness, Growth Mindset, Sports

4.64.8K Ratings

🗓️ 23 April 2021

⏱️ 13 minutes

🧾️ Download transcript

Summary

Listen to one of our greatest Olympians of all time, Sir Chris Hoy, tell the valuable lesson of how you need to keep raising the bar and never settle. Listen to his full episode right here: https://pod.fo/e/248ab


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Transcript

Click on a timestamp to play from that location

0:00.0

This episode of the High Performance Podcast is sponsored by Get Into Teaching.

0:04.4

And you know what, we've worked with Get Into Teaching now for the last couple of years

0:08.0

because we know that so many of you teachers listen to this podcast and we love that and we respect

0:13.4

the amazing work you do and we stand alongside you as you inspire the next generation.

0:18.0

And I was thinking, if I was a teacher, what would I teach and how would I teach it?

0:23.6

And I've actually been inspired by a teacher called Mr. Weeks who reaches out to us regularly

0:30.2

to tell us that he's created High Performance Lunchtime at his school. So what he does, he gets a

0:34.4

bunch of kids together to host their own podcast, they invite a guest in and they talk about all

0:39.7

things, high performance and interview the guest, they do exactly what Damien and myself do on this

0:44.3

podcast. I would also make sure that I definitely include non-negotiables in my teaching because I

0:50.3

think that non-negotiables are a thing that children can really simply understand, things that you

0:55.2

just have to have in your life and also things that you won't tolerate. Damien often talks about a

1:00.5

to don't list. And the reason why I love thinking about this is that, you know, I come from a family

1:05.0

of teachers, my mum was a teacher, my sister-in-law and brother-in-law are teachers, my mother-in-law

1:09.3

and father-in-law are teachers. And the truth is that every lesson shapes a life and my mum and my

1:15.5

mother-in-law and father-in-law, they're creative, dynamic, inspiring people and that is what

1:20.7

teaching is. So again, thank you to all the teachers who listen to this podcast, but if you are

1:25.2

listening to this and you want a dynamic, creative, amazing life where you hope to inspire the next

1:31.3

generation and you're not a teacher, then think about it. Search Get Into Teaching Now.

1:38.3

This is an advertisement from BetterHelp Therapy Online, they have over a thousand therapists

1:43.7

in the UK already providing access to mental health support with expertise in a wide variety

1:51.3

of mental health challenges. And I've been there. I have had mental health support, I've had therapy.

...

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