[Birth Stories] How This Fitness Coach Trained to Use Hypnosis During Childbirth

Birthful

Adriana Lozada

Education, Parenting, Self-improvement, Kids & Family

4.7 • 706 Ratings

🗓️ 14 October 2020

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Taylor Walker Sinning breaks down exactly how she trained herself for months to use hypnosis to relieve her pain during birth. And makes clear to Adriana Lozada just why it became her most powerful tool during childbirth. Listen through to the end of the episode for Adriana’s “Two Things to Do: One for You, One for the Rest of Us” as she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys. If you liked this episode, listen to our episode about shaking "Shaking and the Primal Nature of Birth" and our interview on "Self-Hypnosis for Pain Management." You can find Taylor Walker Sinning on Instagram at @taylorwalkerfit. You can connect with Birthful on Instagram @birthfulpodcast and email us at [email protected]. Be sure to subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts. Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter at Birthful.com! Don't miss even more tips, insights, and news from Adriana and her guests! Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0	I'm going to cut to the chase. If you're trying to conceive, pregnant, or postpartum,
0:05.5	you're going to benefit from taking prenatal supplements. But despite there being an abundance of
0:11.6	options, most of them include the bare minimum nutrition and are based on outdated guidance
0:17.5	and stale research. So if you ask what supplement brand I recommend, I enthusiastically say it's needed.
0:26.7	And it's not just me.
0:28.4	Needed is recommended and used by more than 4,000 women's health experts from nutritionists
0:34.2	to midwives, functional medicine doctors, and OBGYNs.
0:38.0	As a birthful listener, you can get 20% off your first month right now at this is needed.com
0:46.3	with the code birthful. Needed offers the forms of nutrients your body can actually use,
0:52.7	and they go above and beyond with third-party
0:55.8	tests, testing every batch to ensure the safest product.
1:00.1	They also consider how to best get you that nutrition.
1:03.0	So for example, Needett's prenatal multi is available in both capsules and as an easy-to-take
1:09.3	vanilla powder perfect for those experiencing nausea or
1:13.2	pill fatigue. Needed offers premium supplements for every stage, from egg quality support
1:19.6	for those trying to conceive to a lactation support plan, a cognitive support for postpartum
1:25.3	brain fog, and some amazing hydration packs that I can't live
1:29.5	without.
1:30.4	Head over to this is needed.com and use the code birthful for 20% off your first month of needed
1:38.4	products.
1:39.4	That's this is needed.com and use the code birthful for 20% off your first month of needed products.
1:50.4	If you're looking to get ready for birth and postpartum and you love this podcast, then you should definitely sign up for any one of my online classes.
	...

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