Birth Control: What Kind of Options Do You Have and How Do You Choose the Right One?

Pregnancy & Birth Made Easy

My Essential Birth

Mama, Courses, Kids & Family, Pregnancy, Labor, Natural, Breastfeeding, Birth, Pregnant, Parenting, Class, Baby, Health & Fitness, Doula, Vbac, Education, Childbirth

4.4 • 696 Ratings

🗓️ 28 November 2023

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

We talk a lot about what to do to get pregnant, have a healthy pregnancy, and achieve the birth of your dreams. What about planning for more babies? Or no more babies? We dive into your options for birth control and talk about pros and cons so you can make the best choice for you and your family! Links Mentioned: My Essential Birth CourseMy Essential Birth Instagram3 Free ExercisesGetting Your Body Ready for Pregnancy & Tracking OvulationGET IN TOUCH! 🤩 Reach out at any time to hello@my...

Transcript

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0:00.0	one of the options is natural family planning. So this is where you are not taking any kind of hormones,
0:06.8	birth control pills, no patches, nothing inserted, nothing like that. This is, I'm going to keep
0:11.7	track of my cycle and my ovulation and body temps and that kind of stuff and decide when I'm going
0:19.0	to have unprotected sex or not.
0:20.9	When you follow it, this method diligently,
0:23.1	this is what I were talking about earlier.
0:24.4	It's actually 97 to 99% effective.
0:27.7	So it's pretty effective.
0:29.7	Now, of course, you're going to hear different stories,
0:31.9	different people.
0:32.7	When it is followed diligently,
0:35.2	when you actually follow the method,
0:36.8	it is that productive. It's that effective.
0:43.9	Getting pregnant and giving birth are two of the most exciting things you can ever hope to
0:48.9	experience in this life. The moment you think you could be pregnant, you're frantically
0:53.0	searching for all the best
0:54.3	information, which is why you're here today. I'm Stephanie King and with my many years of experience
0:59.9	as a professional childbirth educator, doula, and lover of all things, pregnancy, birth, and
1:05.3	postpartum, I'm here to make preparing for your birth enjoyable, empowering, and totally easy. Each week, I'll cover
1:12.9	different topics, interview professionals, and get into the nitty-gritty birth stories from
1:17.5	mamas just like you. And when you're ready for more, you can join me in the My Essential Birth course
1:23.2	at MyEessentialbirth.com, where I take you step by step through exactly how to prepare your mind,
	...

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