Birth Affirmations // Trusting Your Body // You Got This Mama!

Affirmation Babe

Education, Self-improvement

4.8 • 1.5K Ratings

🗓️ 4 February 2022

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mamas! These soothing affirmations are here to help you find courage and reassurance before going into Labor. Just sit back, relax, and press play. --- 🎧 Spotify Listeners Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet. 🎧 Apple Listeners Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet. --- 👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal. Hit follow and watch everything in your life get better! © Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Transcript

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0:00.0	I am relaxed. I am safe. I am calm. I trust this process and I trust my bodies in
0:26.8	instincts. My body was made to deliver a child and I will do it easily and effortlessly. I am a strong,
0:40.2	fearless, capable person. I am healthy and my baby is so healthy. My body knows exactly what to do.
0:53.2	I am in a state of ease and surrender. I find comfort in my breath and the glorious natural
1:05.9	rhythms of childbirth. I am a force of nature. Women all over the world birth babies every day
1:17.5	and I can do it too. I am courageous. I am brave. I am powerful and in control.
1:29.7	I can breathe through anything. My baby and I are working together and we make the best team.
1:38.5	I am ready to embrace motherhood and this miraculous life-changing experience.
1:52.4	I have done and I am doing an amazing job. I am fully supported. I am loved. I am filled with so much love.
2:05.4	I am prepared for whatever kind of birth that my baby needs. My body knows what to do. My baby knows
2:17.2	what to do. I breathe in power and I exhale fear. All of the strength and energy I need is inside
2:29.9	of me. I am flexible. I am patient. I am kind and gentle with myself and my body.
2:41.3	I have all the stamina and energy that I need through this process. I am already so, so proud of
2:50.0	myself. I've got this. Any pain is temporary and I know that it's so worth the lifetime of love,
3:02.0	joy and connection with my baby. I relax and my baby relaxes with me. I am trusting the process,
3:15.2	trusting my instincts and trusting my intuition. I am finding comfort in my body now and the feeling
3:26.5	of holding my baby is the vision I continue to hold in my mind.
3:47.0	Follow the affirmation babe on Instagram. Did you love this affirmation? Take a screenshot
3:53.3	or selfie and tag us. And also send me a message personally and let me know what you would love to
3:59.5	hear more of. I'm Ashley Diana, founder of affirmation babe. Connect with me at Ms. Ashley Diana on
4:06.4	Instagram. I can't wait to hear from you. And remember, you can have it all.
4:28.0	A fresh start to your day. A pink sparkly addition to your morning routine and an easy way to have it all.
	...

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