Focus is about the ability to attend at will, right?

And to do so in the presence of distractors.

And focus ends up becoming then a balance of continuous resources against transient resources,

transient resources, things where you're being alerted or

oriented to new stimulus in the environment,

and sort of vigilance as a sustained attention piece

where you're able to, you know, laser-like focus and

also be flexible enough to pull things out of your mind, not to stay so focused on something

in front of you that you can't think.

So it's actually not just more, you know, performing

better is not simply more attention, more focus. It's about control over these things. I'm Sreeny Rao and this is the unmistakable creative

podcast where you get a window into the stories and insights of the most innovative and

creative minds who started movements, built thriving businesses, written best-selling

books and created insanely interesting art. For more check out our 500 episode archive at unmistakable creative.com.

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