On this episode of the Ben Greenfield Fitness Podcast.

In fact, all you're doing is not getting in the way of nature.

You're just allowing nature to do its job.

Brits it, so get sprouted.

And if you want to take things to the next level and love our planet,

take that water that you've rinsed it with, toss that in the laundry,

and you got laundry detergent.

It doesn't matter how good a nutrition plan you have.

If you're going to be stressed out every time,

that's the kind of feedback loops that we've been able to build in,

because of the connectivity.

Because you're saying, wow, why isn't that working?

You're like, it's never going to work if he's going to be stressed.

Hell, performance, nutrition, longevity, ancestral living,

biohacking, and much more.

My name is Ben Greenfield.

Welcome to the show.

Hey folks, it's Ben Greenfield.

I just got back from India and one of the places that I went there

absolutely knocked my socks off.

Bloom me away with what these folks are doing as far as not just fixing the environment over there

with things like water remediation and biodegradable forms of plastic,

...