Hey, it's Ben Greenfield, the key rightist chapter of Repelor had on because we are going

to go for a deep scientific ride.

This podcast is brought to you by what I consider to be one of the most versatile tools in my

supplements covered, meaning I can take it at night before I go to sleep to enhance my

neuro-transmitter formation.

I can take it before a fasted workout to increase my blood levels of some of the things that

are super necessary for anabolism, but that I don't get from some of the other common

pre-workout foods one might eat.

And furthermore, it's something I can consume and maintain all the benefits of being in a

fasted state while still being able to charge very hard through workout without risking

loss of muscle and without risking central nervous system fatigue.

I have been using this stuff since 2013 Iron Man.

So almost six years, this has been a pretty potent weapon in my performance, my sleep,

and my recovery toolbox.

It is called Aminos.

More specifically, it is called Keon Aminos, KION Aminos.

It is a blend of essential amino acids, not branch chain amino acids, which spike your

blood sugar, those little bastards.

This is essential amino acids, 99% utilized by your body compared to about 48% for egg

protein, even less, 32% for meat and poultry and fish, way protein and soy protein, 18%,

only 1% of branch chain amino acids actually get utilized by your body.

This stuff, 99% gets utilized.

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