Biohacking After 50: The Secrets No One Tells You with Laura Comfort
Uncut and Uncensored with Caroline Stanbury
Caroline Stanbury
4.6 • 1.7K Ratings
🗓️ 22 April 2026
⏱️ 34 minutes
🔗️ Recording | iTunes | RSS
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Summary
Join Caroline Stanbury as she sits down with biohacker and longevity strategist Laura Comfort for a powerful conversation on what it really takes to age well—and even reverse the clock.
After turning back her biological age by nearly 20 years, Laura shares the exact lifestyle habits, mindset shifts, and biohacking tools that helped her transform her health, energy, and vitality—especially as a woman over 50.
From simple daily routines to cutting-edge longevity strategies, this episode is packed with practical, realistic tips you can start today to extend your health span, boost resilience, and feel your best at any age.
This isn’t about chasing youth—it’s about living longer, stronger, and more vibrantly.
✨ I’m opening a very special, carefully curated group of women to join me on transformative experiences around the world.
This is your moment—
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Transcript
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| 0:00.0 | Hi, I'm Caroline Stambray, star of the Real Housewives of Dubai, entrepreneur, wife and mother of three. |
| 0:08.7 | Once divorced and now remarried to a much younger man, uncut and uncensored with Caroline Stambray, |
| 0:14.1 | follows me as I live my life unapologetically and shows you that there is life after 40. |
| 0:19.0 | I'm here to let you know that not only is there a life after divorce, |
| 0:23.0 | but you have the power to make it your best one yet, just like I did. |
| 0:26.8 | So buckle up and join me for the Wild Ride. |
| 0:32.8 | Welcome back to another episode of Uncut and Unsensored with Caroline Stambray. |
| 0:37.3 | And today, well, you know, |
| 0:39.2 | I'm a big believer in all of this. Why are women still being told outdated things about their |
| 0:46.5 | expiration dates? Most people, mainly women, are playing by outdated rules and they've completely |
| 0:53.1 | changed, which is why I'm joined by somebody who |
| 0:56.2 | decided to rewrite the rules herself, Laura Comfort, a leading biohacker, longevity |
| 1:01.7 | strategist, wellness speaker, Harvard graduate and ageless. |
| 1:07.7 | Laura has reversed her biological age by nearly 20 years and gave birth to twins in her 50s. |
| 1:13.9 | Please don't tell my husband. And is the founder and CEO, author and podcast host. She's a global |
| 1:20.8 | movement in longevity. Welcome to the show. Thank you so much, Caroline. It's nice to see, nice to be here. |
| 1:29.0 | Well, we haven't seen each other for years. I know. I know. Thank you. So many you. We both married |
| 1:35.6 | younger men. We did. How much younger is your husband? I think that's really the secret. |
| 1:42.1 | 15. Yeah. It is the secret. 15, yeah. |
| 1:52.3 | It is the secret source, I have to say, because grown-up relationships, very grown-up relationships, age you bloody fast. And, you know, I think that age-old saying is, I am not adulting today, |
| 1:58.8 | is exactly true. And I think, you know, along with everything else we do, |
| 2:03.2 | it's not, by the way, the fact that we have to look younger for our younger husbands. |
... |
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