Biogravitational Medicine & the Shocking Impact That Gravity Has on Our Health - With Dr. Brennan Spiegel

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Motivation, Wellness, Nutrition, Health, Sex, Selfhelp

4.8 • 7.2K Ratings

🗓️ 13 October 2025

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

There are many unseen forces that impact the way our bodies operate in the world. Invisible factors like environmental forces and even ways of thinking can play a significant role in our health outcomes. But have you ever thought about how gravity influences your health? Today, you’re going to learn how gravity shapes the way you move, think, and feel. Dr. Brennan Spiegel is a physician and research scientist who studies the intersection of science, technology, and human health. His new book, Pull, presents the compelling science behind how gravity influences everything from our mental health to our digestion. In this interview, Dr. Spiegel is sharing the interesting and intimate relationship that humans have with gravity. We’re going to cover how gravity affects your mind, body, and emotions. Plus, you’re going to learn about some fascinating, science-backed ways to improve your relationship with gravity. I hope you enjoy this episode of The Model Health Show. In this episode you’ll discover: How the human body has evolved to manage gravity. (10:56) The link between gravity and gut health. (11:18) How the human microbiome evolved in relationship to gravity. (13:04) Why serotonin is a gravity management substance. (14:21) An example of how gravity can cause GI issues. (17:36) The link between gut issues and low back pain. (21:04) An analogy of our relationship to gravity. (23:32) What happened during Dr. Spiegel’s gravity experiment. (26:08) Why your cardiovascular system is an antigravity system. (28:34) The connection between gravity and mental health. (31:01) Why going on a rollercoaster makes your stomach drop. (31:25) How your relationship with gravity influences your longevity. (37:29) Specific exercises you can do to improve your relationship with gravity. (42:11) The role of breathwork in leveraging gravity. (51:05) Why pushing yourself to get stronger is critical. (58:17) Items mentioned in this episode include: DrinkLMNT.com/model - Get a FREE sample pack of electrolytes with any order! Organifi.com/Model  - Use the coupon code MODEL for 20% off + free shipping! Pull by Dr. Brennan Spiegel - Grab your copy of the new book right here! Gravitype Quiz - Learn more about your relationship with gravity! Connect with Dr. Brennan Spiegel Website / Podcast / X / Instagram Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by LMNT and Organifi. Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.

Transcript

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0:00.0	You are now listening to The Model Health Show with Sean Stevenson.
0:04.7	For more, visit themodelhealthshow.com.
0:11.4	I cannot begin to tell you how excited I am about this episode.
0:16.3	It isn't often that an entirely new revelation happens in the field of health and fitness and that's
0:22.9	what you're getting access to today. We've got one of the leading scientists and researchers in the
0:28.3	world on today's episode and he's going to be sharing some mind-blowing insights about bio-gravitational
0:37.0	medicine. All right, again, I cannot put this into words
0:41.9	how powerful this episode is and looking at our body's relationship to gravity and how it
0:49.7	affects all aspects of our health. Our special guest is a leading gastroenterologist.
0:58.0	And so what really transitioned his career into understanding this relationship with gravity
1:03.0	has to do with his association with our gut health, with our gastrointestinal health.
1:09.0	And so he's going to be sharing some paradigm shifting insights about our gut health and its relationship
1:14.6	to gravity as well as our microbiome, all of this incredible cascade of microbes that live
1:20.6	within our bodies and on our bodies, trillions and trillions of bacteria and their relationship
1:25.6	with gravity and how it actually helps to
1:28.1	keep us upright. All right. I'm telling you this is so profound. And not to mention the relationship,
1:34.7	this biogravatational medicine implementation when it comes to our muscular function, the health
1:41.9	of our cardiovascular system, you're going to look at your cardiovascular system
1:45.7	in an entirely new way. And not only that, it's going to be just like, oh, that's why it's like
1:53.4	that. Are you going to have moments like that? And so, again, I'm so grateful to be able to share
1:59.4	this with you today. It's just adding another layer of empowerment, of insight, of understanding our bodies and our relationship
2:06.4	in this incredible world that we're living in, this incredible solar system and how we're a part of all of this.
	...

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