Billy Blanks Jr. & Sharon Catherine Blanks – How Ancient Cultures Used Dance & How We Can Use It To Get Healthy & Fit

Podcasts Archives - Extreme Health Radio

Justin Stellman

Fitness, Nutrition, Health & Fitness, Alternative Health

4.8 • 574 Ratings

🗓️ 28 April 2026

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

[include file=get-in-itunes.html] Having Billy Blanks Jr. and Sharon Catherine Blanks on the show was a lot of fun. You can tell right from the get go that they’re inspiring people looking to help others achieve greater states of health. Something Sharon shared on the show hit me in a unique way. She said, Just because […]

The post Billy Blanks Jr. & Sharon Catherine Blanks – How Ancient Cultures Used Dance & How We Can Use It To Get Healthy & Fit appeared first on Extreme Health Radio.

Transcript

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0:00.0	All right, this is Drew Canoli of FitLife.TV.
0:02.3	You're listening to Justin and Kate of Extreme Health Radio.
0:05.5	Remember, we're in this together.
0:08.2	Welcome to Extreme Health Radio.
0:12.0	Extreme Health Radio.
0:13.3	Where natural solutions to almost every health condition are out there.
0:17.5	Are out there.
0:18.1	Join us on our journey to find them.
0:20.5	Now here are your hosts.
0:22.3	Broadcasting from sunny Southern California around the world.
0:25.9	Justin and Kate Stelman.
0:34.4	All right.
0:35.2	Thank you so much, everybody, for joining us here on another episode of Extreme Health
0:39.2	Radio. It's a beautiful day here in Southern California. My gosh, can't get any better. I know. You wake up
0:44.3	the sunlight and how can you not be happy? Yeah, just make little birds are chirping. It's a happy to happy day.
0:50.5	You could be listening anywhere in the world. We're in over 120 countries, so I want to thank all of you for being on this show today. We're going to get a little workout motivation from the blanks. It's going to be excellent. I'm excited about this. Yeah, I think it's very important to make sure that your workout, you know, and fitness levels are high because we don't want to miss any of the components to our health.
1:12.2	So overall health.
1:13.4	We'll be introducing them in a minute.
1:15.5	And you have Extreme Health Radio.
1:18.2	And this is episode number 149.
1:21.0	My name is Justin, and this is my wife.
1:23.3	Kate, hello.
	...

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