This episode is sponsored by Nutracheck, the UK's most powerful tool to help you track what you eat and better understand your nutrition.

Victoria Nutracheck Price, as she is known on this show.

You've been using it for don't you?

Oh, yes.

You swear by it, don't you?

Absolutely, yes.

I love it.

What's the best thing on it?

Scanning the barcodes.

Is it? It is so convenient. You know when you're out shopping and you're thinking, oh, I don't know

what to have for my dinner? Can I be bothered to weigh this? Can I be bothered to do that? It doesn't

matter. Get whatever you've got. Scan it and it goes straight into your app and it works out how many calories then you've got left for the rest of the day. It is so

convenient and it saves so much time as well. There's over half a million UK foods in the database

as well. There's photos too. You can't be calling there. Yeah, you can't hide. If you want to,

if you want to do a calorie counting journey, Nutrache is the way to go. Can you put a recipe in? Yeah, you can save your own recipes.

You can share recipes as well.

You can save your meals.

It is fantastic.

Okay, she's on it and she's losing this year and it's her year.

We know that.

Search for Nutracheck in your phone's app store.

N-U-T-R-A, check and start your free trial today.

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