Bike Bus

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

Fiction, Health & Fitness

4.8 • 10.2K Ratings

🗓️ 17 March 2025

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our story tonight is called Bike Bus, and it’s a story about a joyful ride to school on a spring day. It’s also about a dog enjoying a sunny patch on the lawn, neighbors on porches, music playing from a bike basket, paper sack lunches, and the joy of a trip taken together. We give to a different charity each week, and this week we are giving to a group and movement that inspired tonight’s story. They are called Bike Bus World and they transform communities and our planet through the simple act of riding bikes to school together. AquaTru Water Purifier: 20% OFF with code NOTHINGMUCH. Beam Dream Powder: 40% off with code NOTHINGMUCH. BIOptimizers’ Sleep Breakthrough: Use code NOTHINGMUCH for 10% off any order! Cymbiotika products: 20% off and free shipping! Moonbird: Save 20% on the world’s first handheld breathing coach! NMH merch, autographed books, and more! Subscribe for ad-free, bonus, and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow this link. Listen to our daytime show Stories from the Village of Nothing Much on your favorite podcast app. Join us tomorrow morning for a meditation.

Transcript

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0:00.0	Something I have gotten so much better at in the last few years is taking care of my body,
0:10.2	lovingly nourishing myself, getting all the sleep I need. I even floss now. And symbiotic
0:19.0	products are a big part of this grown-up self-care. Whether you're trying to boost
0:25.6	your energy and mood, improve digestion, or just function like a human, symbiotica has something
0:35.1	for you. I've been taking their vitamin C every day. In fact, my wife and I
0:42.1	went on vacation and we packed their liquid travel-sized packets in our carry-ons. It was truly the
0:49.5	easiest thing I've done to keep up with my health. Symbiotica is as clean as it gets. No seed oils,
0:57.5	preservatives, or artificial junk. Just high quality, real ingredients that actually do something.
1:06.5	I feel so good, knowing I'm taking care of my body.
1:14.2	Yeah, it's even better than flossing.
1:16.1	Symbiotica.
1:17.9	Symbiotica.
1:20.1	Wellness made simple.
1:27.3	Go to symbiotica.com slash nothing much for 20% off plus free shipping.
1:34.2	That's symbiotica.com slash nothing much for 20% off plus free shipping.
1:41.2	Welcome to bedtime stories for everyone.
1:45.6	In which nothing much happens.
1:51.3	You feel good, and then you fall asleep.
1:54.5	I'm Catherine Nikolai.
2:01.1	I write and read all the stories you hear on nothing much happens.
2:05.1	Audio engineering is by Bob Wittersheim.
2:10.3	We give to a different charity each week,
	...

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