I almost caused a full meltdown from the staff because I left a blood trail from my toe down the entire beam that couldn't be cleaned enough to be deemed safe for the next team to compete, clearly drunk with the other female assistant coach.

One of them had a black eye,

and they were giggling about how they had a fight earlier,

and were so confused as to why, about why I came to talk to them.

Ah!

So I go for my blind landing vault and super over rotate and literally run out the doors into the courtyard.

I'd walk back into the building to salute the judges.

I remember wondering how many tents they took for all of my steps.

This month the tumble track holiday sale has begun. Check out everything from home equipment

to my favorite thing, air tracks and air floors which are so fun and

you can use them anywhere check it out at tumble track visit tumble track Tumbel track Tumbel, T-R-A-K Tumbel Tumbel T-U-M-B-L-T-R-A-K Tumbel track.com, Train Smart!

Norbert's has a sale on cable tighteners.

Go to Norbert's dot net for a 10% discount on anything with the code

Gymcastic November. Norbert's is also giving away a $50 dollar Norbert's gift card

that could be used on anything in the online store with no minimum.

Just follow Norbert's athletic on Instagram and then like and comment on the giveaway post.

Remember the show is PG-13, so you might hear a naughty word or two.

We've got bees in our bonnets celebrating the true meaning of Thanksgiving, pointing out every little thing that bothers you about your loved

ones. The things in gymnastics that drive us absolutely crazy no matter how small, shallow, or irrational, the nit-pickier, the better.

Plus, your stories that we asked you for about crazy things that happen at meets and crazy things that you

trained on we're gonna get to those too today is November 20th the week of

Thanksgiving welcome to Gymcastic the number bunch of NASA's

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