Today's 10-minute walk is helping you create a walking habit you will love.

Hi, I'm Dave. If you're brand new, welcome. Good to have you. I want to offer you 90 days to a walking habit you'll love.

It's a five-part plan that I believe will change your life.

And I'm not exaggerating.

It's free with a link in the show notes.

GamerDude left a comment to a Walking-Hus Fitness YouTube video.

And he's doing something pretty big in 2025.

I'm not precisely sure how well it's going,

but the goal is to walk 10 million steps this year.

10 million steps.

And I'll do the math for you because GamerDude did the math for me.

It's 27,000 steps a day. Huge goal. And I would love to know how GamerDude is doing in his progress

towards this goal. And that's what I want to talk about

today big goals big walking goals and by the way before I even jump into this

please know if you're just getting started your big goal is establishing the

habit of walking every day in In fact, right now, if you're

brand new, this might not even be something you're enjoying. I promise you, if you stick with it,

if you follow the five-part plan in 90 days to a walking habit you'll love, you will

create the habit and you will fall in love with walking.

But right now, 27,000 steps a day, that's not your goal.

Simply getting out the door, taking a walk,

and doing it day after day, that's your goal.

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