Big sister chat: DBAD style
Don't Be A Dick with Gretchen Clark
Gretchen Clark
5.0 • 1.1K Ratings
🗓️ 9 February 2026
⏱️ 45 minutes
🧾️ Download transcript
Summary
In this week’s episode, Gretchen gets real. She talks openly about the emotional and hormonal crash after miscarriage, why even the most positive people have off days, and what’s actually going on behind the highlight reel. She covers everything from letting go of what people think, money and work, to marriage & sex after babies, boundaries, and knowing when to walk away. It’s honest, grounding, and a little tough-love, the kind of episode you listen to when you need someone to tell you you’re not crazy, you’re not behind, and you’re doing better than you think.
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Transcript
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| 0:00.0 | That's the beauty of it, is I get paid for helping other people get paid, and I want them to have bigger checks than me. |
| 0:08.8 | I have succeeded at a lot of things in my life to a degree that sometimes shocks me, to be very honest, |
| 0:16.7 | but it's because I take so much messy action. |
| 0:21.8 | I try and try and try. |
| 0:23.9 | There is something 1,000% to be said about women looking beautiful because they feel beautiful. |
| 0:33.2 | D-bad baby, that stands for don't be a dick if you're new here. |
| 0:36.5 | And we're not sugar-coating |
| 0:37.5 | shit. So let's get into it, shall we? |
| 0:43.4 | Hi, gals. How are we doing? I'm going to be so honest. I'm in a little bit of a grumpy |
| 0:50.0 | mood today. I am just, I feel like, I don't know, I was talking to my OB about this, but he was like, |
| 0:56.5 | all of your hormones from having your miscarriage are literally just like crashing down. And he |
| 1:02.9 | kind, he's like, I'm going to compare this lightly to like baby blues and postpartum, but you |
| 1:07.3 | literally, your body was pregnant or your body got like was trying to conceive, got pregnant, and then lost the pregnancy. And now you're just having, like, a total crash out. And I was like, is that why I'm crying? Like, what the fuck is going on? Like, I have, like, not rage. I think that that's, I've never really had that. But I'm like, I just want to like crumble paper or I want to |
| 1:29.7 | like punch a whole. I get my people like punching bags. I get my people like like like that. |
| 1:34.7 | And when I was a kid, I used to play soccer. I played soccer up until I was like 18 years old. |
| 1:38.5 | And it was such a good release. And I feel like I need to go do that. I have so many like so many |
| 1:43.6 | red cards in my resume. And I just used to get all my aggression out doing that. And I'm like, maybe I need to get back to that. I used to play adult league soccer and then I lost both of my toenails at the same time doing that. And I was like, I'm just too fucking old for this, I guess. Anyway, um, how's everyone doing? It's funny because people say to me a lot on |
| 2:03.3 | Instagram, like, you're always so positive. You're always so upbeat. You're blah, blah, blah. I am for the most |
| 2:08.2 | part. Like my, um, I forget who said this. Someone, when you think of a person, they are either |
| 2:14.2 | happy most of the time and they have sad moments or angry moments or negative |
| 2:19.7 | moments or they're like a negative ass person and they have happy moments here and there like |
| 2:24.9 | and so I always have kept that in the back of my brain and I'm like I am a happy positive |
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