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Hi, I'm Sarah, host of the Live Boldly Podcast.

As a Mother and Certified Coach in Transitional Changes, I will share the traumas, healing, and growth in my life

and help you with embracing these steps for yours.

Join me to hear about life's highs and

lows, mental health and wellness, and how-tus for living your boldest life. Listen to

live boldly wherever you get your podcast. I'm Jamie and this is the co-dependent podcast me and Jamie were actually just talking because she's

filled her chai and I was like, wow Jamie that's a really small chai tea and what did you say?

I was like yeah I got to get the little one because if I get too big of one I like I've gotten

Grande before at Starbucks and I get like too jittery. What is that isn't Grande the smallest?

No tall. Tall Grande venti Trinta. Small, medium, large,

extra large. Exactly. If you're a Dutch. I just don't understand.

If you're a Starbucks girlie, you know. I know, I just, I just, I just, I need to find something at Starbucks that I like you really do I think in the winter I could be a chai tea girlie because I actually

like a warm chai tea I don't mind your chtit it tastes like a little bit like dirt to me okay it's just I've had

some that do taste like dirt Starbucks's doesn't taste like dirt like me like

because isn't what's chit chit chai is like a spice so yeah like it's like

dirt like a dirt like it's like dirt so I can't get on board I just my big thing is I love

...