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You know, What's going on everybody. Welcome back to the real bodybuilding podcast. This is a solo

Q&A and I got about 100 questions here on my Instagram to go through. I'm going to try and get to as many as possible in the hour. And I wanted to say that like always, I'm not a guru. I'm not an expert. This is just my 25 years of bodybuilding knowledge. And I'm going to give you guys as much of it as I can from my own

experiences and hope it helps you guys out. Um, I'm going to get right to it.

There is a bunch of questions in here about Derek doing Pittsburgh. So I'm going to cover

that first and then we'll get to the rest. Um, that's kind of the big news in bodybuilding

right now and I think it is big news. And I have to commend

Derek for making that decision. I think it's awesome. I think there was an era, my era, primarily,

I think, where a lot of bodybuilders, especially top bodybuilders, only competed once or twice a

year. And the prevailing thought at the time from fans was, how do we

get these guys to compete more? We want to see the best bodybuilders compete more often. And

it was a big deal. Like a lot of people complained about it. The IFBBB tried to implement ideas

to get bodybuilders to compete more.

And now we're getting that.

And I think, you know, some people are out there complaining, oh, he shouldn't do it, blah, blah, blah.

Maybe it's not good for him.

I think it's awesome for the sport.

...