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Big Fish with Spencer Matthews

Big Fish Extra Catch: Understanding metabolism - what is it and can I speed it up?

Big Fish with Spencer Matthews

Global

Entrepreneurship, Health & Fitness, Business

4.81.1K Ratings

🗓️ 30 May 2024

⏱️ 27 minutes

🧾️ Download transcript

Summary

Metabolism is a bit of a buzzword at the moment. This week Spencer and Shaun explore what it is and whether you can actually speed it up.

Transcript

Click on a timestamp to play from that location

0:00.0

Look at him go.

0:01.5

He's a quality striker.

0:02.8

No, not him.

0:03.7

The electrician fixing those lights.

0:05.5

Wow.

0:06.2

Is he?

0:06.9

Yes, he uses QuickBooks to prepare for self-assessment.

0:10.3

This is truly game-changing.

0:12.9

Use QuickBooks year-round to ensure your income tax return is shock-free.

0:17.0

That's how you business differently.

0:18.9

Into its QuickBooks.

0:22.1

This is a Global Player Original podcast.

0:31.2

Bonjourno and welcome to Big Fish Extra Catch with me, Spencer Matthews.

0:35.8

Chabello, I'm Sean Stafford.

0:37.8

Oh, here we go.

0:38.5

Here we go.

0:39.2

We're bringing you, I was about to say an Italian special, but actually it's got absolutely nothing to do with Italy at all.

0:44.0

We're here to talk to you about understanding metabolism for better health and wellness purposes.

0:51.5

As you'll all be aware, by now, Sean and I go through topics to explore how you can be the best

0:59.8

physically fit version of yourself. What is metabolism? It's a really topical word at the moment.

1:09.8

I would go so far as to say it's a buzzword. All right. You can't talk about

1:14.5

weight. You can't talk about wellness. You can't talk about fitness without somebody bringing up the

...

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