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This is a Global Player Original podcast.

Music a global player original podcast. Hello and welcome to Big Fish Extra Catch with me, Spencer Matthews.

And me, Sean Stafford.

Oh, it's getting good.

It's getting...

Am I getting better at the self- intro?

I think so. I think it's good. I think it's good. We are here as you guys know by now probably to talk about how to better your physical

health. How can you be the most optimal version of yourself? And we today are talking about sports,

nutrition and supplements.

That's exactly right.

And I think it's one of those topics, which is on the sort of front of people's minds, because they get inundated with adverts and, you know, they scroll onto Instagram and

there's loads of different influencers and loads of different athletes promoting loads of different products.

And I think it's really challenging to get to the bottom of what products would really add to your

life.

...