Big Fish and Chip: How to set goals, manage stress and identify problem drinking: My top tips from 2023

Big Fish with Spencer Matthews

Global

Entrepreneurship, Health & Fitness, Business

4.8 • 1.1K Ratings

🗓️ 28 December 2023

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

I've absolutely loved recording these bonus episodes for season 3 of Big Fish. In this episode we're releasing our top 3 tips from 2023 - how to set goals, how to manage stress and how to identify whether you're a problem drinker. If you'd like to listen to these episodes in full, please listen back to episode 1 on drinking, episode 3 on goals and episode 5 on stress.

Transcript

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1:32.2	This is a global player original podcast.
1:40.7	Hello and welcome to Big Fish and Chip.
	...

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