Big Fish and Chip: How to deal with FOMO, especially at Christmas

Big Fish with Spencer Matthews

Global

Entrepreneurship, Health & Fitness, Business

4.8 • 1.1K Ratings

🗓️ 21 December 2023

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Why do we have a fear of missing out? This week Chip and I discuss the psychology behind FOMO and how we can we navigate it, especially during the festive period.

This episode covers:

1’00 - What is FOMO?

2’00 - What’s the psychology behind it?

6’00 - Times I’ve felt FOMO

17’00 - How can we navigate FOMO at Christmas?

Transcript

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0:00.0	Birmingham.
0:01.0	Being an actor, I find it easy to switch.
0:03.0	One minute, I am an impulsive detective.
0:06.0	Then...
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1:02.1	striker. No, not him. The electrician fixing those lights. Wow. Is he? Yes, he uses
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1:22.0	This is a Global Player Original Podcast.
1:30.5	Hello and welcome to Big Fish and Chip.
1:33.4	Every Friday I'm joined by my former therapist, Chip Summers, to unpack what's
	...

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