Big Fish and Chip: Are you addicted to your phone?

Big Fish with Spencer Matthews

Global

Entrepreneurship, Health & Fitness, Business

4.8 • 1.1K Ratings

🗓️ 26 October 2023

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to our second bonus episode of Big Fish - where each week I'm joined by my former therapist, Chip Somers, to unpack what's going on in my life and learn how we can all become the best versions of ourselves. This week we're tackling social media - and how damaging it is to our mental health and relationships.

What we cover in this episode:

3’00 - Why negatives comments stick

5’00 - What’s the impact on young children?

8’00 - Are we now struggling to communicate our feelings?

12’45 - What’s the impact of technology addiction on society?

18'00 - Top tips on reducing your usage

Transcript

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0:00.0	Look at him go.
0:01.5	He's a quality striker.
0:02.8	No, not him.
0:03.7	The electrician fixing those lights.
0:05.5	Wow.
0:06.2	Is he?
0:06.9	Yes, he uses QuickBooks to prepare for self-assessment.
0:10.3	This is truly game-changing.
0:12.9	Use QuickBooks year-round to ensure your income tax return is shock-free.
0:17.0	That's how you business differently.
0:18.9	Into its QuickBooks.
0:22.0	This is a Global Player Original podcast.
0:30.6	Hello, everyone, and welcome to our second episode of Big Fish and Chip.
0:35.3	I'm here again with my friend and former therapist Chip Summers.
0:39.6	And today we're going to be talking about the detrimental effects of social media on your
0:45.4	mind, how it affects your children, how it affects parenting, and what a problem it can be.
0:53.1	I think it's a huge problem. I think it's really underrated. I think the phone,
0:59.0	whatever brand it is, and there are many brands available, is one of the best things that you
1:04.0	could possibly have. It's like instant access to information, instant access to knowledge and all
1:09.1	that sort of stuff. It is also, in terms of
1:12.0	development of children and parenting and society, one of the worst things that's going to happen.
1:18.1	And this generation now, I mean, I think the first sort of real mobile phone is only about 20 years
	...

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