BIG FACTS feat. G and CLIFF THA SUPA PRODUCER
BIG FACTS with Big Bank & DJ Scream
The Black Effect and iHeartPodcasts
4.4 • 827 Ratings
🗓️ 13 January 2026
⏱️ 72 minutes
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Summary
G and Cliff the Supa Producer tap in with Big Bank and DJ Scream to talk about leveling up in 2026—physically, mentally, and spiritually. They open up about mental health, the discipline behind fitness, and how clarity and consistency translate into success. If you’re focused on being your best self this year, this episode hits home.
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.6 | Guaranteed Human. |
| 0:05.0 | Big Bank and DJ Scream bring you Big Facts. |
| 0:10.5 | The number one podcast in the streets. |
| 0:12.7 | Live for Revolt Studios, it's time for Big Facts. |
| 0:15.1 | Big Bank is here. |
| 0:16.1 | DJ Scream is his 2026. |
| 0:18.4 | Listen, today we got G and Super Producer Cliff joining us to talk about, first of all, clap it up for G. That's super producer clip. You know, we're going to talk about 2006, mental health, you know what I'm saying, physical health, not procrastinating, knocking down them goals. But first off, let's check on y'all, man. What's up with y'all? Mental health good, 2026 going on? What's on y'all man what's up with y'all mental health good |
| 0:37.7 | 2006 going on what's on your mind in your hearts yeah like i just came back from out of town |
| 0:42.9 | i'm coming from s'c so i was out of town top of year so i'm just super grateful super blessed |
| 0:48.8 | always been 10 years since my pop past so i just been you know what i mean just get my mind right |
| 0:53.8 | preparing for the rest of the |
| 0:54.6 | years but other than that man i'm grateful super blessed super grateful i'm right there with him glad to make |
| 0:59.5 | it into another year last year was intense um but i'm looking forward to you know big things 2026 |
| 1:05.3 | last time we chat it man i know you all big on physical health and working out you know what i'm saying |
| 1:10.2 | and cardio and all different type of things. |
| 1:12.1 | Talk about how important it is to take care of that physical health and some of the challenges |
| 1:17.5 | that goes along with staying consistent and being on top of it. |
| 1:21.5 | Your consistency compounds. |
| 1:23.2 | So anything you do, you want to make sure you're putting in that work on an everyday basis. And I might not be the best person to speak at it because I might be too intense. You know, my sleeping patterns, they vary. I drop as early as 5 every night. I wake up every day at 1 a.m. So I'm always texting this man in music and shift. Oh, you said you go to sleep at 5 and wake up at one? Round one. Getting in the gym around two. |
| 1:59.9 | Without the gym in round four. He'd know. He'd be getting the messages. When I get back from the club, he'll hit me like, he got this record. He'll sing me this song. So I'm already up doing what I got to do. But he's, you know what I mean? He's still active early. I'm getting home. |
| 2:01.8 | He already getting the day started. |
... |
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