BIG ENERGY

The Trent Shelton Podcast

Trent Shelton

Mental Health, Education, Health & Fitness, Self-improvement

4.9 • 5.9K Ratings

🗓️ 8 December 2023

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey Rehabbers: I hope you enjoy today's surprise episode! We talk about having BIG ENERGY! This will give you the inspiration you need for 2024!!! DON'T PASS THIS ONE UP!!! PLEASE SHARE P.S. MAKE SURE YOU ORDER PROTECT YOUR PEACE www.trentshelton.com/book

Transcript

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0:00.0	I just want to say thanks again to growth day
0:04.4	for sponsoring this podcast. Growth day is a number one self-improvement system.
0:09.6	It has all the tools, motivational classes, and life coaching you need to fulfill your
0:14.1	potential if you love journaling tracking your habits setting goals and learning from
0:18.2	inspiring motivational speakers and wellness coaches then you'll love growth day I teach on Growth Day every month and I love to see you on the app.
0:26.5	Go to Growth Day.com for a free trial. Join 300,000 people making self-improvement a way of life.
0:33.0	Visit growth day.com to start your new life with a free trial today.
0:37.0	Hey you, this is going to be one of these episodes that speaks right to your heart.
0:48.5	I want you to lock in and I want you to hear every word that I'm saying.
0:55.1	I talk about this in my new book, Protect Your Peace, and you heard me say this before. You set the tone for your life. I want you to understand that. I want you to
0:59.7	like sit with that for a moment. You set the tone for your life. Not nobody else. Stop blaming
1:06.4	social media. Stop blaming your ex. Stop blaming the world. You set the tone for your life. Do you understand me? You said it. I don't care
1:19.7	what's going on in your life. I don't care what's going on around you. At the end of the day, you set
1:26.0	the tone for your life. If other things are setting the tone for your life, that's because
1:31.0	you signed off on it. That's because you gave permission to it.
1:35.2	I understand this one truth that I am in control of the energy that I give no matter what's going on in my life no matter if I'm
1:45.7	dealing with grief no matter if I'm dealing with loss no matter if I'm dealing
1:48.8	what whatever I'm in control and I get it sometimes it's hard but I'm in control of the energy
1:56.8	right I give from my life nobody else and I want to say this and this might hurt some feelings a little bit but it's true.
2:06.1	If this next year is going to be the year for you, then I want you to understand this truth,
2:10.6	man, you set the tone for your life like do you I keep saying
2:17.0	up because I want you to understand that so if you're looking at your life
	...

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