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From the Abraham Lincoln Radio Studio at the George Washington Broadcast Center.

Yeah, Armstrong and Joe Getty.

The Armstrong and Getty Show.

You never know what's going to trick people's triggers as far as texts and emails,

but man, did we get a lot of comments yesterday on what finally motivated you to start exercising?

And I think that's something that many of us deal with or have dealt with the what's finally going to get me to finally care about exercising.

So a whole bunch of your responses coming up next segment maybe.

So a handful of things to get to this segment, including Dan Rather,

who is apparently still alive saying one of the most ham-handed stupid idiotic things I've heard in the past.

But if you look ill, I'd love to have ham's for hands getting back to eating and exercising.

But then you'd be an amputee because you'd eat your hands.

I would.

I'm so hungry.

Here's what Dan Rather tweeted a couple of days ago.

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