There's a lot we're told about bladder lakes.

We're told it means you're getting old.

But it means that you have to stop doing the things that you love.

But it means weakness.

Really?

Tenna Discrete offers a range of pads uniquely designed to make living life with incontinence so much easier.

And they give you Tenna triple protection against odour, leaks and moisture.

It's time to rethink bladder leaks.

Visit tena.com.ukuk forward slash women.

Always seek medical advice from your GP or pelvic health specialist.

The first bounce, the first serve, the moment it finally goes over the neck.

Now you're roaring like a champion.

Suddenly your local park feels like centre court.

You aren't just playing.

You're growing more confident with every session.

At Barclays, we know the small moments can build lifelong confidence.

That's why we've partnered with the LTA to bring tennis to 150,000 new players across the country.

There's even a Barclays Free Park tennis session at Southwark Park. Search Parkley's Free Park tennis to 150,000 new players across the country. There's even a Parkley's Free Park tennis session at Southwark Park.

Search Parkley's Free Park tennis to sign up.

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