I'm going to cut to the chase. If you're trying to conceive, pregnant, or postpartum,

you're going to benefit from taking prenatal supplements. But despite there being an abundance of

options, most of them include the bare minimum nutrition and are based on outdated guidance

and stale research. So if you ask what supplement brand I recommend, I enthusiastically say it's needed.

And it's not just me.

Needed is recommended and used by more than 4,000 women's health experts from nutritionists

to midwives, functional medicine doctors, and OBGYNs.

As a birthful listener, you can get 20% off your first month right now at this is needed.com

with the code birthful. Needed offers the forms of nutrients your body can actually use,

and they go above and beyond with third-party

tests, testing every batch to ensure the safest product.

They also consider how to best get you that nutrition.

So for example, Needett's prenatal multi is available in both capsules and as an easy-to-take

vanilla powder perfect for those experiencing nausea or

pill fatigue. Needed offers premium supplements for every stage, from egg quality support

for those trying to conceive to a lactation support plan, a cognitive support for postpartum

brain fog, and some amazing hydration packs that I can't live

without.

Head over to this is needed.com and use the code birthful for 20% off your first month of needed

products.

That's this is needed.com and use the code birthful for 20% off your first month of needed products.

If you're looking to get ready for birth and postpartum and you love this podcast, then you

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