Radimir protocol Dr.

Love you.

It's very hot in Los Angeles.

I guess it's hot everywhere in the Northern Hemisphere right now.

And that's just like our new reality.

Yeah, but it's extra hot here and you should feel extra bad for us, I think.

Yeah, because the thing is to do an elite

podcast, you can't have air conditioners humming, you can't have fans blowing, you can't have open

windows with car traffic outside. So we've enclosed ourselves inside of rooms with no ventilation.

That's why I busted out this thing. Oh, right. Look at you with your fan. Yeah, but I don't know if it's going to actually cause a podcast issue or not, so we'll see. No, I think it's okay. I mean, it's just the little papery rustling. But let's start. What do we start off with? Listener feedback. We have a letter from a listener named Mick. Mick Jagger. It's Mick Jagger writing it. And Mick

says, okay, Brad, I love the Mira and Brad podcast so much. Very happy that y'all are doing it for two

times a week. I have a topic that maybe you guys can discuss. Juice cleanse, question mark.

I am trying one out because I don't know why. I ordered a box of juice on the internet the other

day when I was off work and tired. I am susceptible to things people tell me are good for me too.

I feel like you're someone who has done a juice cleanse. Now, Brad, have you done a juice

cleanse? I have indeed. I did a 10-day juice cleanse. Yeah, many years ago. Okay, so tell me about it.

Very hungry for the, but by the way, a juice, okay, juice cleanse. I'm glad the word cleanse is being used as opposed to

fast because juice fast is sort of I think a misnomer if you're fasting you're just drinking water

in my puritanical view or you're fasting on just jupe's right I mean the word juice but you're not

really fasting because you're getting nutrients.

You're drinking, you know, you're drinking.

Right. Right. You're on like a juice diet.

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