Hi everyone it's me Katie Couric you know if you've been following me on

social media you know I love to cook or at least try especially alongside some of my

favorite chefs and foodies like Benny Blanco Jake, Laidi Hoyk, Allison Roman and tips and kitchen must have just sign up at Katie

correct.com slash good taste that's k-a-ti-e-c-o-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-c.

I promise your taste buds will be happy you did.

I'm Dr. Lari Sandos, host of the Happiness Lab podcast.

As the US elections approach,

it can feel like we're angrier and more divided than ever.

But in a new hopeful season of my podcast, I'll share with the science really shows

that we're surprisingly more united than most people think.

We all know something is wrong in our culture, in our politics, and that we need to do better and

that we can be better.

Listen on the I-Heart Radio app, Apple Podcasts, or wherever you listen to podcasts.

The Iran Prisoner Swop, it's happened, my friends. How much did it cost us more than a billion dollars per American

who are now on their way back to the United States of America. Yes I am very happy as we saw the images of the Americans walking off the plane in Qatar

and these five Americans who spent years in prison in Iran were freed on Monday as part of a complex diplomatic deal that's what the

White House described it as with the United States of America and Iran. Now these hostages who were flown out of Tehran to Qatar

are now flying back to Washington DC on a US government plane. As part of the

deal the Biden administration also unfrows. This is paying ransom

whether they want to lie to you or not. That's what this is. We unfrows nearly six billion in oil revenue that had been held in South Korea since 2018.

The Iranian foreign minister said two of the Iranian prisoners held in the United States plan to stay in the US

and two plan to return to Iran and one would go to a different country where family

...