Bicycling for Ladies, by Maria E. Ward, Part 3

Boring Books for Bedtime Readings to Help You Sleep

Sharon Handy

Sleepless, Rest, Insomnia, Books, Reading, Asmr, Sleep, Health & Fitness, Stress, Meditation, Bedtime, Relaxation, Mental Health, Sleepaid

4.5 • 1.1K Ratings

🗓️ 29 January 2024

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Let’s relax and sleep to advice about the latest fad, bicycling! We learn the art of efficient pedaling, passing safely, and climbing a hill with power and ease. Don’t forget to pack your butter sandwiches.

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Transcript

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0:00.0	Good evening and thank you for joining me for another boring books for bedtime.
0:08.0	I hope tonight selection provides all the boredom your busy brain needs to quiet down and let you get some sleep.
0:18.0	Before we begin, at night to give a special shout out of thanks to some new members of our Patreon family.
0:26.0	Fuchsia, Amy, Jordan, Barbara, and Kate.
0:34.4	Thank you all so much for supporting this podcast.
0:38.2	By becoming members of Patreon, you help us remain 100% listener supported and ad free for everyone and it's very much
0:48.6	appreciated.
0:50.9	If you're interested in supporting boring books for bedtime and finding out more about the perks available to subscribers, including topic collections and episodes heard nowhere else.
1:04.0	You'll find a link to Patreon in the show description.
1:08.0	You'll also find a link to buy me a coffee.com
1:12.0	where you can support us with a one-time tip, no subscription required.
1:18.0	I hope you'll take a moment to check them out.
1:21.0	Now, let's read and relax. Find a comfortable spot. Adjust your volume.
1:35.0	Take a nice deep breath in.
1:40.0	Let it out slowly.
1:47.0	And on. Let it out slowly and off we go. Tonight let's return to a handy guide
1:51.0	bicycling for ladies, with hints as to the art of wheeling, advice to
1:58.8	beginners, dress, care of the Bicycle, Mechanics, Training, Exercise, etc, etc.
2:10.0	By Maria E. Ward.
2:22.0	Copyright 1896 by Brentano's of New York, Chicago, Washington, and Paris.
2:23.2	Let's pick up right where we left off at Chapter 7.
2:28.6	Let's begin.
	...

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