This show is sponsored by Better Help.

There's a lot to think about going into the holidays,

scheduling time off, buying gifts,

coordinating get-togethers with loved ones.

It's also a time of year that can invite a lot of anxiety, loneliness, and sadness for a lot of folks.

Therapy can help you sort through those feelings so you can feel a bit lighter.

Visit BetterHelp.com slash Bleeding Green today to get 10% off your first month.

That's Better Help, H-E-L-P, dot com slash bleeding green

You're listening to bigenrad always is Brandon Lee Galton of Bleeding

radiation.com.

This is Bgen Radio episode at number 151.

How you doing Brandon?

Jimmy, I'm doing good.

It's early in the morning, usually earlier than we record a little peak behind the curtain. Brandon. not that people really care about that but just letting people know usually recording like Wednesday evenings

try to probably get back on that schedule so this is up for you on Thursday mornings but you know just past couple weeks

we've been delayed so sorry about that obviously all the

plugs at the beginning get those out of the way check out rights this felon craft jerky

at writes this felon dot com use discount code b bdienne 15 really good craft jerky and

other products there so again go check that out

Check out the Espination NFL show which I'm on talking not just Eagles but all

NFL teams and you can get that by subscribing to the Espination NFL show and go to the

off-day debrief which I am on with Rob Stats career we call it the oddcast because

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