This show is sponsored by Better Help.

There's a lot to think about going into the holidays,

scheduling time off, buying gifts,

coordinating get-togethers with loved ones.

It's also a time of year that can invite a lot of anxiety, loneliness, and sadness for a lot of folks.

Therapy can help you sort through those feelings so you can feel a bit lighter.

Visit BetterHelp.com slash Bleeding Green today to get 10% off your first month.

That's Better Help, H-E-L-P, dot com slash bleeding green

You're listening to bijian radio is Brandon Lee Galen of Bleed

ingredients.com. I'm Jimmy Kempsky from Philly Voice.

This is BGM Radio episode number 137 coming off the heels of the first of two

tackling to the ground practices at Eagles trading camp.

Brandon, how you doing buddy?

Jimmy, doing great.

Just had some pizza.

I've had a couple of hard sesters, no free ads, so I'm not going to say the brand.

You might be able to guess which one.

So I'm feeling loose, I'm feeling good, it's Friday.

We have a day off tomorrow, no Eagle's training camp tomorrow, so we made it through the first five days I'm feeling good

and obviously as I always say at the top of the podcast now Bgen radio is brought to you

by righteous felon craft turkey now you can eat the same meat snacks that the Eagles do you can go to

write to Selum and use discount code

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