Beyond the Baby Blues: Dr. Ream's Guide to Perinatal Mental Health

Mommy Labor Nurse

Liesel Teen

Parenting, Kids & Family

5 • 1.3K Ratings

🗓️ 4 September 2024

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift!

In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!*

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In this episode, we dive into all things mental health! I sat down with Dr. Ashurina Ream, a licensed clinical psychologist with advanced training in perinatal mental health! We talk about a range of topics including: Postpartum Depression, Postpartum Anxiety, Prenatal Mood Disorders, Coping Skills, & more!

Dr. Ream’s Bio:

Dr. Ashurina Ream, PMH-C is a licensed clinical psychologist with advanced training in perinatal mental health. Her passion to help pregnant and postpartum families arose after becoming a mother herself. She recognized the limited support and education in the community regarding the care for women. This resulted in her pursuing additional education as well as creating resources for those impacted by perinatal mood and anxiety disorders. In addition to this specialty, Dr. Ream has trained in various disciplines as it pertains to the field of psychology. She has worked with those struggling with body image, eating disorders, parenting, health-related mood impairment, cognitive functioning, and general mental health.

You can find Dr. Ream on social media here:

Instagram: @psychedmommy

Website: psychedmommy.com

Resources from the episode:

postpartum.net

pregnancyafterlosssupport.org

Her postpartum support group on FB can be found here: https://www.facebook.com/groups/2432150633740181/

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Overwhelmed by the amount of pregnancy & birth info out there? I got ya covered!

CLICK HERE to get helpful and supportive tips, info, and resources from an L&D nurse sent straight to your inbox every week, and never sort through search results again!

CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

Transcript

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0:00.0	Hi guys, Liesel here. I wanted to let you guys know that guess what I have some really exciting news, but the
0:07.1	Mommy Lamberner's podcast is getting a facelift. It's getting a facelift. I've wanted to tell you guys this for a while but I didn't know where I was going to go with my facelift, but now I do. But it's getting a facelift. It's getting a facelift. So while I don't have a like a definite launch, I'm thinking the beginning of the year.
0:27.0	That's my goal, but it's going to be good. It's going to be good. I am so excited about it. But in the meantime, guess what? We're going to put
0:36.4	out old episodes like the Mar I just did the 12 weeks of birth. We're going to put out old episodes
0:40.9	for the rest of the year. Just so you guys have episodes to listen to but I get it if
0:46.1	you want to take a little break from the mommy labor nurse podcast tune in at the beginning of the
0:49.7	year I won't hurt my feelings I get it but I'm still going to be putting out old you know old episodes every week for you
0:56.6	but just know that it's because mommy labor nurse the mommy Labor Nurse Podcast is getting a huge, huge
1:04.1	facelift and I'm so so excited and I just, you know, I have to put all my
1:07.6	concentration into it. But this week I have a fan favorite episode.
1:12.8	Stay tuned on my Instagram stories because I'm going to be talking about it a whole lot.
1:17.0	While this is all going on, I really want to take you guys along with me through this. It's a rebirth. It's a rebirth. I mean it's going to be
1:26.7	the podcast. It's going to be it's going to be all of mommy labor nurse. We're not going to call it
1:30.3	anything else but mommy labor nurse here mommy labor nurse but we're getting a huge
1:34.9	facelive and I'm so excited because it's been needed for so long. Sorry, didn't mean to
1:40.8	sound like a devil there for a second. But anyways, we'll be back at the beginning of the year with a new fresh
1:46.9	new fresh new fresh podcast episodes but in the meantime enjoy this fan favorite and yeah see you guys at the beginning of the year.
1:59.9	You're listening to the mommy Laburners Podcast episode number three.
2:05.0	Hi, you guys, thank you for joining me this week.
2:08.0	This week is a very special week because
2:10.8	this is the very first episode
2:12.3	where I'm actually talking to another person besides
	...

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