Beyond Myers-Briggs & Enneagram: Human Design, Gene Keys & The Science of Living Authentically | Emma Dunwoody
The Art of Being Well
Dear Media, Will Cole
4.6 • 1.5K Ratings
🗓️ 21 May 2026
⏱️ 73 minutes
🧾️ Download transcript
Summary
Emma Dunwoody - master coach, human design expert, and author of Human Design Made Simple - joins Dr. Will Cole for a wide-ranging conversation on the energetic blueprint beneath our personality, how we're designed to make decisions, and why trying to live someone else's design is one of the most common sources of exhaustion and disconnection. They cover the five human design types, the gene keys framework, the neutrino science behind the system, what the undefined spleen center means for health and burnout, and how Emma healed her own depression and panic disorder using these tools. Plus the Camino de Santiago, Ibiza's spiritual history, Dr. Hawkins' Power vs. Force, and what a Brazilian man around a campfire taught Emma about just showing up. For all links mentioned in this episode, visit www.drwillcole.com/podcast.
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:06.0 | Hi, I'm Dr. Will Cole. |
| 0:09.1 | Wellness is a sacred art, and you are the masterpiece. |
| 0:13.7 | This is the art of being well. |
| 0:26.7 | What's up and welcome to the art of being well? |
| 0:31.0 | My friends, if you haven't already, after you listen to this episode, or maybe right now, |
| 0:41.4 | if you're good at multitasking and not driving, I would highly employ you to check out all the free accessible stuff we have at Dr.willcold.com. It is encyclopedic, but whatever a more fun word than encyclopedic is. |
| 0:49.4 | I want to make health, health optimization, wellness, functional medicine, nutrition, |
| 0:54.6 | biohacking, fun, engaging, empowering, encouraging, not obsessive, not orthorexic, not |
| 1:02.1 | sort of this sort of frenetic worrying about health, but really seeing health and health |
| 1:09.1 | optimization as a form of self-respect and self-compassion and self-empowerment |
| 1:14.0 | agency on your health. So over the past 16 years, I've written articles pretty much weekly, |
| 1:20.6 | sometimes more than that, with all the latest science. And then we're constantly updating it |
| 1:24.6 | with new science around nervous system regulation, brain health, |
| 1:28.7 | gut health, inflammation, autoimmune problems, hormonal problems, fertility issues, the things |
| 1:34.0 | that I have a passion to help people with. |
| 1:36.5 | The things that I, it's a sacred responsibility for me and my telehealth team to help people |
| 1:41.1 | that we put most of our stuff that we do is completely free at dr will cole |
| 1:45.3 | dot com all the latest protocols information research things for you to implement into your own life |
| 1:51.7 | to level up how you feel whether you're going through a health issue or just want to look at |
| 1:56.0 | optimization and living and feeling your best the way that god created you so this is my public service announcement for all the stuff we have at Dr. |
| 2:04.0 | Willcoll.com. |
... |
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