Beyond Midlife: How Can 'The New Fit' Guide Your Health Journey?

The Chase Jarvis LIVE Show

Chase Jarvis

Celebrity, Art, Career, Creativity, Money, Entrepreneurship, Self-improvement, Education, Careers, Writing, Interview, Investment, Influencer, Business, Photography

4.8 • 641 Ratings

🗓️ 29 January 2025

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Aaron shares profound insights on how personal and professional challenges can dramatically reshape one's outlook on life. As a former professional soccer player and current performance coach who oversees a fitness facility in Minneapolis, Aaron brings a rich background in athletics and personal development. This conversation dives into Aaron's journey through a severe health scare, detailing how it not only challenged him physically but also led to significant personal growth and a reevaluation of what truly matters.

We explore how his experience forced him to slow down and provided unexpected wisdom about life, resilience, and the importance of being present for the small, everyday moments. Aaron's story offers a powerful perspective on facing life's hurdles with courage and finding new paths to personal fulfillment.

Some highlights we explore:

Aaron's transition from professional sports to his role as a performance coach, and the lessons this change taught him.
The way a serious health challenge acted as a catalyst for reevaluating his priorities and deepening his relationships.
How Aaron integrates his life experiences into coaching, aiding others in achieving their personal best.

Enjoy!

Transcript

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0:00.0	73% of people who start an exercise program drop that exercise program within the first six weeks.
0:09.1	And the reasons they give are three.
0:11.3	They have the wrong starting place.
0:12.6	Too boring or they don't see results.
0:14.5	And so they stop.
0:18.5	Hello, everybody.
0:19.4	What's up?
0:19.6	It's Chase.
0:20.2	Welcome to another episode of the show. Very excited to have you today. Happy and grateful to be in your ears. My guest is Aaron Leaventhal. Now, to be fair, podcast guests come to me from a million different, through a million different paths, rather, you know, authors of books that I'm interested in,
0:37.7	artists that I've been paying attention to for a long time, entrepreneurship build things
0:41.0	that inspiring to me, scientists, spiritual leaders, and other.
0:45.7	And this particular guest came to me from a route that is different than any of the ways
0:51.1	that I explained, although he is an author.
0:54.1	But I am also,
0:56.3	in addition to reading a lot, I consume a lot of podcasts. So I'm listening to a podcast by my friends,
1:02.6	Dr. Kelly and Juliette Staret. I'm listening there. And there's this cat on there named Aaron
1:08.5	Leventhal on their show. And I'm listening to Aaron talk about this wisdom.
1:13.4	And it hits me.
1:14.4	I'm like, wait a minute.
1:15.7	Aaron Leventhal is the best friend of my college roommate.
1:21.5	Now you may remember I played college soccer and so did my teammate and my roommate, rather.
1:30.5	And so these guys are friends.
	...

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