This mini special episode is sponsored by BetterHelp.

It is.

You know, taking care of your mental health is very important.

And there are a lot of ways that you can go out there.

You could do just that.

You know what I'm saying?

You can.

Totally do it.

You just get to choose your day and choose what you want to do.

And you know, some days when you feel like you're at your best you look in the mirror and go hey you sexy motherfucker

like you can do great things and then other days you're just like hey um are you wearing that

and like oh that's what you're wearing oh is that a show show me some other choices no it's fine

show something else no it's fine uh no totally and you want to come home and change later you know what

this is part of the human experience and if you think that you're going to live a life where you only

feel good all the time that's's probably not really, really realistic.

It's not.

I like feeling good. It's one of my favorite things. Just like going out, feeling good, endorphins, energy, oxygen. Sure. But like, sometimes you don't feel good. And then you're like, why don't I feel good? And then sometimes you realize it's because something that, like, you know, endorphins can't help. Like, maybe you need to talk to somebody and not just like the person Trader Joe's.

Sure.

Or they're like... because something that like, you know, endorphins can't help. Like maybe you need to talk to somebody and not just like the person Trader Joe's.

Sure.

Or they're like, yeah. So therapy is a great way to find some balance in your life.

Yes.

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