Better Sleep, Breaking Bad Habits, and the Cheapest Ways to Buy a Smartphone

The Upgrade by Lifehacker

Lifehacker

Tech News, News, How To, Education, Self-improvement

4.6 • 688 Ratings

🗓️ 3 January 2013

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week on the podcast we’re talking a look back at 2012, learning about sleeping well instead of just sleeping more, and finding out if cheap furniture is really worth your money. We’re also answering your questions about buying cheap smartphones, sticking to your New Year’s resolutions, and whether or not anyone still syncs. Looking for the show notes? You can find this episode at http://lifehacker.com/5972933 (after 5:00 PM PT) and all episodes at http://lifehacker.com/theshow (anytime). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:49.4	Welcome to this week's episode of the Lighthacker podcast. It is January 3rd, and this week we are talking about sleeping well rather than just sleeping more, when cheap furniture is actually worth buying, and the best of Life Hacker in 2012.
1:02.6	We're also answering your questions about keeping New Year's resolutions and forming good habits, the cheapest way to buy a smartphone, and if anyone actually sinks their phones anymore.
1:11.6	And as always, we will be going through our favorite tips and downloads of the past week.
1:16.0	So let's get started.
1:44.9	So let's get started. Hey guys, welcome back and happy new year. This is the LifeHacker podcast.
1:46.1	I am Whitson Gordon.
1:47.3	I'm Adam Dodgers.
1:49.8	And we've got Alan Henry joining us via Google Plus.
1:51.2	Hey, what's up?
1:52.0	Hey, Alan.
1:53.0	All right.
1:59.5	So we haven't, it's been a few weeks, we've been out of the game, but we do have some good news and lots of questions to go through today.
	...

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