Hey guys, you're listening to The Digest This Podcast, and I'm your host, Bethany Cameron.

Today's podcast is a bit different as I'm actually being interviewed by one of my good friends,

Courtney Swan, who you may know better as Real Foodology on Instagram and the host of the Real Foodology podcast. I share my own

health journey and how I got to being so sick as well as my breast implants and why I got them

removed. We also discussed the methods of how I healed my gut without medication or feeding tubes and

ways you can also heal through a holistic natural approach.

Gut irritating foods, natural remedies, understanding gut health, and tons of other help

tips are discussed and talked about in this episode. And I hope everyone can benefit

from this particular discussion. And it was just so dear to my heart. And I can't wait to share

it with all of you guys. So I hope you enjoy it. And I have no doubt you will, and take away tons of useful information

you can apply to your own health journey.

It's getting into summer, which means more traveling, but with traveling comes the headache

of opting for toxic products small enough to be TSA passed, such as mainstream mini toothpaste tubes.

But surprisingly, in my latest regular shipment of my bite toothpaste bits, I noticed on the

package it says TSA approved. Even their mouthwash, because their quote,

mouthwash isn't actually a liquid. Just like their toothpaste bits, bites mouthwash are tablets

you can take anywhere and even stash in your purse anytime you need to rinse your mouth

and freshen up. Just bite down on a tablet and chew. Then take a sip of water and swish it around

in your mouth as you would mouthwash. Just spit it out and then you're good to go.

I absolutely love bite and their non-toxic oral care, everything from their toothpaste bits to their

mouthwash and even their teeth whitening kits. And they now have a charcoal version. And I know

charcoal on your teeth sounds like they would actually make your teeth more dirty, but it's

...