Beth Jacobs is a clinical psychologist in private practice and a former faculty member of the Feinberg School of Medicine of Northwestern University. She is also a teacher in the Soto Zen tradition and incorporates Buddhist studies and meditation into her work as both a psychologist and a writer.   In this episode, Eric and Beth discuss her book,  The Original Buddhist Psychology: What the Abhidharma Tells Us about How We Think, Feel, and Experience Life But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, Beth Jacobs and I Discuss Original Buddhist Psychology and … Her book, The Original Buddhist Psychology: What the Abhidharma Tells Us about How We Think, Feel, and Experience Life Abhidharma is the structural layout of the Buddha’s original vision of the universe Understanding the complex laws of how forces move together in the universe The entity of “me” exists from the arbitrary framework we create for ourselves The 5 skandhas are what is used to construct our reality: form, feelings, perceptions, habit formations, consciousnesses Neuropsychology and the 17 steps of perception Interdependent origination is the idea that everything is in motion and connected How consciousness is just an interaction The various lists of lists in the Abhidharma Energy, mindfulness, and investigation  The idea of gently removing our obstructions Writing and meditation as powerful tools for awakening Beth Jacobs Links: Beth’s Website Novo Nordisk – Explore the science behind weight loss and partner with your healthcare provider for a healthy approach to your weight management. If you enjoyed this conversation with Beth Jacobs, you might also enjoy these other episodes: How to Find Bliss with Bob Thurman Inner Freedom Through Mindfulness with Jack Kornfield See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices