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Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. So in this video, I want to show you the best way to identify arsenic poisoning.

Through the nails. There's a condition called lukonakia. The Greek word for luko means white,

and then Anki is the nail. Lucanikia is basically a horizontal white band on your nails.

And that can be arsenic poisoning. But there are many other symptoms as well.

One would be headache, confusion, severe diarrhea because your

body is trying to get rid of it, drowsiness, you're vomiting blood, you have blood in the urine,

hair loss, cramping, stomach pain, your skin is darkening, your skin is getting thicker,

night blindness, which mimics a vitamin A deficiency

because arsenic depletes your vitamin A.

Vitamin B1 deficiency because arsenic blocks

the absorption of vitamin B1,

and that will give you a whole series

of additional symptoms.

An increase of hydrogen peroxide.

That can affect the color of your hair, and you'll lose your pigment.

You can actually go gray, and even convulsions.

And other than that, you're doing pretty good.

Now, a couple reasons why you may have arsenic poisoning.

One is you're consuming rice. Rice has been found to have

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