Hello, it's Fern Cotton here to tell you a little bit about Ancient and Brave, who are sponsoring my podcast, Happy Place.

And the irony of that podcast name is that I actually find prioritising the stuff that makes me happy incredibly difficult.

And in reality, there just aren't any quick fixes for finding that lovely, slower pace.

But Ancient and Braves' Rejuvenation ritual is a really good first step.

It's a thoughtfully designed formula featuring two potent daily supplements,

true aschwaganda and true magnesium plus,

that will both soothe your body and settle your mind.

But what really sets Ancient and brave apart is their

commitment to sustainability there are B Corp and proud members of 1% for the

planet meaning that 1% and in reality now 2% of all their sales goes

directly to environmental causes that protect our planet go to ancient and

brave dot earth slash planet to find out more and try Ancient and Braves true asheraganda and

true magnesium plus a powerful step on the journey to your happy place.

You gotta build a better you.

Why?

Because your life is based on you being you and you can't act like nobody else.

So if you're not like the results you're getting, you got to build a better use.

So if you want more, we got to get more features built in you. When you buy any kind of appliance, the more features, the more

expenses it is. If you want to be more valuable, you got to have more features. Do you hear

me? I need you to get your hard hat on and think like a builder and think like a general

contractor. Why? Because we got to get you under construction

you are officially under construction every now and then you got to look in that mirror

...