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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Best Remedy for Low Progesterone

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 7 November 2020

⏱️ 4 minutes

🧾️ Download transcript

Summary

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In this podcast, Dr. Berg talks about the best remedy for low progesterone. Progesterone is involved in the 2nd part of the menstrual cycle, it enhances the survival of the fetus during pregnancy and we have severely low progesterone during menopause. He also talks about the system of Progesterone Deficiency. 


Symptoms of Low Progesterone 

• Painful Breast – Estrogen Dominant Problem 

• Anxiety 

• Sleep 

• Headaches 

• PMS 

• Weight Gain  

• Infertility 

• H2O Retention 

*Recommendation: Chaste Tree + Dim (Concentrated Cruciferous Blend) 


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


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Transcript

Click on a timestamp to play from that location

0:00.0

So if you guys have any questions whatsoever about keto or in a minute fasting,

0:04.4

whether you're starting keto as a new person or just need to debug your program or we have a question about a product.

0:10.5

Call one of our keto consultants. They'll be able to help you. Call 5405.7.

0:29.0

Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. So I recently had a question from someone that wanted to know what is the best remedy for low

0:48.6

progestrone. So let's just first talk about what progesterone does.

0:53.2

It's involved in the second part of a menstrual cycle, okay?

0:56.7

It enhances the survival of the fetus when someone's pregnant.

1:00.3

Okay, menopause.

1:01.5

During menopause, we get this altered estrogen and progestrone ratios.

1:06.4

We get a moderate drop of estrogen, but we get a severe drop of progestrome, okay?

1:11.9

Leaving the person estrogen dominant. Here are some symptoms,

1:15.8

painful breast, but I've gotten really good success recommending seek help because

1:22.4

of the higher amounts of iodine helps to lower estrogen.

1:27.0

Okay, so I really think this symptom is an estrogen dominant problem, not necessarily a progestrone deficiency.

1:34.5

But anyway, I just wanted to include it there.

1:36.9

Another symptom of low progestrone would be anxiety and then sleep problems, headaches, PMS, weight gain, infertility, and fluid retention. And a lot of women take wild yam for low progestrome, but the problem is

1:57.2

wild yam is really a phytot estrogen. Okay, it's not something that necessarily

2:02.2

brings up progestrum.

2:04.6

A much better solution if you were to combine Chase Tree with something called Dim,

2:10.0

which is a concentrated cruciferous blend.

2:13.2

Okay?

2:14.6

All right, that's what I would recommend,

...

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