Hello, my loves. This is a flashback episode. Today, we're going to talk about exhaustion.

Being sleepy, being worn down, just being baked and not the great kind of baked. This is not about

physical things. It's not about the medical things. It's actually not about how much sleep you're getting

at night. It's about energy. All forms of energy. So this conversation is about making the connection

from the emotional to the physical, emotional to the physical in order to heal it, to lift it, to

lighten it, to dissolve it,

so that we can get too vibrant and peaceful and lit up and strong and vivacious in all kinds of ways.

So let's get into the real reasons that you might be overtired.

And please share this with anybody, the person right next to you, who's feeling a little

bit fatigued and overdone. All in this together, so glad you're here.

My loves, who's tired, who's exhausted, who's sleepy, who's worn down, anybody, anybody?

You know that I love talking about

suffering because I love helping us get to the other side. Today, we're talking about

reasons, eight specifically reasons, why you may be overtired. And this is not about the physical

things, the medical things. It's not about how much sleep

you're getting that night, your sleep hygiene. It's not about how tight your pants are,

and it's not about your commute to work. This is about what we all know is true, or you wouldn't

be here listening to With Love, Danielle. We all know it's energy. We say it in relationships.

This is so exhausting.

So let's make the overt connection from the emotional to the physical. And then let's heal it.

Let's lift it and lighten it and dissolve it. I want to do all I can to help us get to vibrant

and peaceful and lit up and strong.

...