This is the story of how a group of people brought music back to Afghanistan by creating their own version of American Idol.

The joy they brought to the nation.

You're free completely.

No one is there to destroy you.

The danger they endured.

They said my head should be cut off.

I'm John Legend.

Listen to Afghan Star on the I Heart Radio app, Apple

Podcast or wherever you get your podcast. Calling all men. When was the last time you had a really good cry? A recent survey found that women cry on average five times a month, while men cry on a

a month, studies have shown that crying can support your mental, your physical,

and your emotional health.

I'm Radhi Devlutia and on my podcast, a really good cry.

We embrace the real, the messy and the beautiful. Listen to a really good cry. We embrace the real, the messy, and the beautiful. Listen to a really good cry on the

I Heart Radio app. Apple Podcasts or wherever you get your podcasts. If you love sports and true crime, then there's a new podcast from executive producer Dan Patrick and hosted by me Jay Harris that you won't want to miss.

Playing Dirty Sports Scandals. Each week I'm... that you won't want to miss. Playing dirty sports scandals.

Each week I'm squeezing the juiciest details

from some of the biggest sports scandals ever.

I'm talking Marcus Dixon, Olympic gymnastics,

Cain Velasquez, Salacious Super Bowl level scandals.

Join me on the dark side of sports by listening to playing dirty sports scandals.

On the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts.

What's up everybody? This is Stephen A Smith,

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