What are the main things I always say is make a list of maybe like five things you've always wanted to learn.

And I don't care what it is. Like I want to learn how to dance salsa and cook Italian food and go skydiving.

And then maybe I'll take like golf lessons, write those things down, find classes in your area or clubs in your area that do that and do those.

And it's not just like join a club like that's lame advice. But if you take classes, the worst thing that happens at the end of the class,

even if you don't meet any people of the same sex or the opposite sex is you just learn to skill.

You're listening to Sex with Emily. I'm Dr. Amley and I'm here to help you prioritize your pleasure and liberate the conversation around sex.

When it comes to relationships across the board from sex to work to friendships, do actually know what impression you're having on others,

especially when you first meet someone. In this best of show, I'm throwing it back to my conversation with my friend

and fellow podcaster Jordan Harbinger, who gets real on social behaviors and the power of body language.

Jordan, I talk about the difference between authenticity and hustling, confidence well dating and the shocking power of nonverbal communication.

He coaches us on developing open positive body postures and helps us all walk into a room with charisma and curiosity.

Intentions with Emily for each episode I want to start off by setting an intention for the show. I do it. I encourage you to do the same.

So when you're listening, what do you want to get out of the episode? Well, my intention is to have you gain new perspective on social networks,

influence and authenticity with my funny and insightful friend Jordan.

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My new article Ask Emily, how do I tell my partner I've been faking orgasms is up at sex with Emily dot com. Also check out my YouTube channel for more sex tips and advice.

If you want to ask me a question, leave me your questions or message me at sex with Emily dot com slash ask Emily or just call my hotline

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Alright, everyone. Enjoy this episode.

Hello, it's Zoe Harbin here and you're today's in and together we're made by Mama's the book cast the parenting

podcast that tells it like it is this week. We're brought to you in partnership with the NHS Winter Vaccinations campaign.

If you're pregnant, flu can cause serious harm to you and your baby and that's why you're eligible for a flu vaccine as are the best protection against these winter viruses.

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