Today's episode of the city smag podcast on the city smag podcast network is

brought to you by Momentus. Get your hands on the cleanest and safest

supplements on the market. Over the past couple weeks I've been able to try

Momentus is one of the newest additions to my training regimen as I set out to

break five minutes for the mile this summer and then chase a sub three marathon

this fall. It is NSF certified for sport which means you can trust and believe

that what's on the label matches up with what's actually in the package. That's

an awesome piece of mind to have as an athlete. Momentus works with athletes

in running, cycling, rock climbing, skiers and even NFL football players. At the

same time they're also delivering results when it comes to working with

recreational runners and people like me that just want to push themselves to

their best. One of the reasons I think I haven't lived up to my potential on the

track and I'm talking specifically about that sub five mile for me is my

struggles with recovering after training. So of course lots of things play into

that. You've got the fact that I stay up late editing these shows for you guys. I've

got a ton of their work to do. But the most important component goes back to

sleep. That's where Momentus elite sleep has come into the picture. The

melatonin included in this unique formula is the most heavily researched

sleep supplement. It's got mag team which is a highly bi-available form of

magnesium that has been shown to reduce feelings of stress, anxiety and worry.

It's also got wild jujube seeds which has helped cut down on slight insomnia

symptoms and waking up randomly in the middle of the night. So I've been feeling a

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