4.7 • 1.5K Ratings
🗓️ 30 December 2025
⏱️ 77 minutes
🧾️ Download transcript
Recorded in 2023 pre Antwerp World Championships AA final, where Simone finally beat Larisa Latynina's record. We update and revisit some of our favorite busted gymnastics myths—and bust some new myths as well
College & Cocktails: January 2nd around 8pm Pacific after we watch Minnesota, Iowa @ Utah (ESPN+)
00:00 – The Myth: Our Work Busting Gymnastics Myths is Done
00:17 – 2025 Simone Most Decorated Update
01:01 – The Myth: The Beam Is Four Inches Wide
01:24 – The Myth: Gymnastics Myths Are Already Settled
02:13 – The Myth: No One Has Ever Competed Naked at a Meet
04:53 – The Myth: An Active Ceiling Leak Would Stop a World Championship
06:21 – The Myth: Gymnasts Don't Get Periods
08:44 – The Myth: You Have to Be Short to Succeed in Gymnastics
11:22 – The Myth: Tall Gymnasts Have "Better Lines"
15:18 – The Myth: Power Only Comes From Being Small
16:38 – The Myth: The Beam Is Four Inches Wide
18:17 – The Myth: Nadia Was the First Perfect 10 Ever
21:24 – The Myth: Shannon Miller Has Multiple Skills Named After Her
24:08 – The Myth: The "Candle Mount" Has Always Been Required
28:24 – The Myth: The Onodi Is Named for the First Person to Do It
30:01 – The Myth: The Liukin Skill Is What the Code Says It Is
32:31 – The Myth: Removed Skills Were Never Valuable
34:39 – The Myth: The FIG Likes Gymnastics
43:53 – The Myth: Chellsie Memmel Beat Nastia Liukin in 2005
47:45 – The Myth: Gymnastics Careers End After High School
49:30 – The Myth: College Gymnasts Can't Make Olympic Teams
52:05 – The Myth: Elite Gymnasts Peak as Teenagers
54:28 – The Myth: Olga Korbut Was First to Do a Back Tuck on Beam
56:27 – The Myth: Korbut Was the First to Do the Korbut
58:08 – The Myth: The Sydney Vault Was Set Incorrectly
01:02:50 – The Myth: Scores Were Changed in Mexico City 1968 for a Soviet Victory
01:06:08 – The Myth: Simone Biles Held the All-Time Medal Record pre Antwerp Worlds
01:09:14 – The Myth: Obsolete Events Don't Count Historically
01:15:47 – The Myth: All Gymnastics Myths Are Already Busted
01:16:02 – Other Myth Busters Episodes
Click on a timestamp to play from that location
| 0:00.0 | Hey, this is one of your favorite episodes. |
| 0:03.2 | It's you guys listen to it the most, and we got the most feedback. |
| 0:06.4 | So please enjoy. |
| 0:08.1 | This very best of Jimcastic, all-star highlight, Universal Galactic champion episode from our archives. |
| 0:18.0 | Before we begin and update, this was recorded in 2023 before the Antwerp World |
| 0:23.3 | Championships. Simone is now the most decorated gymnast of all time after winning her second |
| 0:28.6 | medal at the Antwerp World Championships in Belgium in 2023 after we recorded this. Not the first |
| 0:34.2 | medal. That only tied Latina at 33. Her second, the all-around medal in Antwerp, that's the one that got her the record. |
| 0:41.3 | And then obviously she went to the Paris Olympics and blew the record away and has a bazillion medals now. |
| 0:50.3 | The beam is not four inches wide. |
| 0:54.7 | Nadia was not the first perfect 10 at an Olympic Games. |
| 0:59.0 | Clutch your Swarovsky pearls, diamonds, crystals. |
| 1:03.4 | Because this is episode 610 for May 8th, 2023. |
| 1:10.1 | And this is our update, our fifth installment of gymnastics |
| 1:14.6 | myth busters. Welcome to the number one gymnastics podcast in the galaxy. I'm Jessica. I'm here |
| 1:20.1 | with Spencer from the balance beep situation. And let us begin with our fourth installment of |
| 1:26.6 | gymnastics myth busters. |
| 1:27.7 | We've done three previous. |
| 1:30.3 | And we are going to revisit some old myths to reinforce them so you can tell all your friends. |
| 1:36.3 | Excuse me, that's not true. |
| 1:37.9 | Or yell at the TV. |
| 1:39.5 | And we have some new information myths to bust for you. |
... |
Transcript will be available on the free plan in 18 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from GymCastic: The Gymnastics Podcast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of GymCastic: The Gymnastics Podcast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.